Explore the power of over 100 mantras for diverse purposes like yoga, meditation, daily affirmations, and intention-setting. These mantras encompass both traditional Sanskrit invocations from the Bhagavad Gita and modern interpretations, encouraging you to create your own. Mantras serve as a self-help tool, influencing the subconscious mind to combat negative self-talk, enhance focus, and promote well-being. You can affirm, “I am enough. Who I am is enough. What I do is enough, and what I have is enough.” Mantras have been used for over 3,000 years in Vedic Sanskrit in India, highlighting their enduring significance.